Ready to feel confident in your health journey—without locking into a full program?
We’ve created two simple, affordable tools to help you get started right where you are.
One Time Macro Calculation
Not ready to commit to an 8–12 week program?
You can still kick-start your health journey with our one-time personalized macro calculation. Simply answer a few quick questions, and we’ll create a customized breakdown of the exact protein, carbs, and fats your body needs to feel and perform its best. Perfect for anyone who wants clarity, confidence, and a clear starting point—without the long-term commitment.
Grocery Guide
If an 8–12 week program isn’t the right fit right now, our Grocery Guide is the perfect way to get started. Whether you’re wandering through Costco, Trader Joe’s, Target, Walmart and feel overwhelmed by all the options, we’ve got you. This guide points you toward the best products to support your goals, making grocery shopping clear, confident, and stress-free.