Program Options
In-person coaching
*located in Provo, UT
Includes:
Initial strategy session (60 min)
Weekly check-ins (30 mins)
InBody scan to objectively track progress
Macro adjustments & meal plan updates
Ongoing accountability and support
Investment: $65 per week
No large upfront payments. Stay consistent, build momentum, and continue for as long as coaching is serving you.
Online coaching
Includes:
Initial strategy session (60 mins)
Weekly check-ins (30 mins)
Thorough progress review using guided questions
Macro adjustments & meal plan updates
Investment: $50 per week
Simple, flexible, and designed for real life!
What to expect
Billing and Commitment
Coaching is billed weekly and renews automatically. You’re free to continue for as long as support feels valuable.
To pause or cancel, please provide 7 days notice before your next billing date.
Rescheduling & Missed Sessions
Your appointment time is reserved for you!
If you need to reschedule, please provide at least 24 hours notice. Sessions missed or changed with less than 24 hours notice may be forfeited.
If something unexpected comes up, reach out. We will always do our best to work with you!
We can’t wait to meet you!
You’re not just booking a session—you’re choosing a healthier, more confident future.
Reserve your spot and begin your personalized, evidence-based nutrition journey today.